A serious post for beginning Ballet classes, hip hop dance classes, contemporary dance, and more: weak ankles, tight hips, or poor balance are not flaws to hide; they are clues. You can frame it like a smart scientist would: diagnose first, then improve. It's your body communicating with you as a good friend would. https://www.pinterest.com/pin/79094537203988449/ https://www.linkedin.com/feed/update/urn:li:share:7486812540425883648 https://www.instagram.com/p/DbOMaJTjRe_/ https://www.threads.com/@americandanceinstitute/post/DbOMaIejRFS https://t.me/c/4467597645/22 https://x.com/i/status/2081046852477075770 https://bsky.app/profile/adiseattle.bsky.social/post/3mriaept2is26 https://facebook.com/247842628595565_1577418157728848 ...
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